If you're like me, the month of December is usually a time of looking back and reflecting on the year. I usually pull out my journal, look at whatever goals I set nearly 12 months ago, and then hope and dream about the coming year.
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Life is beautiful, and messy. We can’t experience joy without also experiencing suffering.
Suffering is defined as “the state of undergoing pain, distress, or hardship”. There is a laundry list of life experiences that fall under this umbrella - which can range from physical pain to mental stress. No one has a monopoly on suffering, and at the same time none of us are exempt . . .
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